'Instagram - https://www.instagram.com/tacalisthen... Facebook - https://www.facebook.com/TACalistheni...  In this video we\'ll be doing a 5 minute pull up workout! This workout will be a follow along if you want to do it as I do in the video. We\'ll be hitting back, biceps and rear delts and keeping the workout intensity high enough to keep it challenging and stimulating enough for such a short workout! This workout style is ideal for people who train at home or are on the move spending a lot of time in hotel rooms.  Try this out yourself and let me know in the comments how you found this 5 minute workout! Hopefully it was a challenge and you got a good workout even in this short period of time.  Like, Comment and Subscribe for more videos!! Peace out guys and stay strong!!' 

Tags: tutorial , Workout , home workout , muscle , biceps , calisthenics , street workout , training , follow along workout , back , intensity , Pull Ups , pull workout , pull day , best tips , rear delts , best advice , chin ups , 5 minute calisthenics workout

See also: YouTube Capture , abc , vc , diy , muscu , crossrope jump ropes , walking exercise , speedo , full body workout at home , ernährung

comments