'Carrying a car seat incorrectly  is the easiest way to injure your back as a new mother. Oh Baby! Fitness Senior Instructor Kathleen Donahoe demonstrates the best and safest way to carry a baby\'s car seat. If you\'d like more tips, video and information on safe pregnancy or mom & baby exercise, check out our blog at http://blog.ohbabyfitness.com' 

Tags: back pain

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