'We review the film The Fittest (2020), and the Sports sports science behind the film about what is functional fitness and other topics.   In 2019 the CrossFit games saw dramatic changes can the Top male and Top female still be crowned, the \'Fittest on Earth\'.  This documentary is a highly visual, artistic and powerful look at the 2019 Crossfit games a Film by the \'Buttery Bros\' who are former CrossFit employees, fillm Makers and YouTube sensations  Herber Cannon and Masteron Sawyers.    ------------------------------------------ Resources ----------------------------------------- The Fittest (2020 CrossFit games Documentary) https://amzn.to/34KtZo4  Buttery Bros behind the scenes at the 2019 CrossFit Games:  Behind the Scenes of The FITTEST Documentary PT. 1 Presented by WHOOP: https://youtu.be/iNGnoRbgqGA  Behind the Scenes of The FITTEST Documentary PT. 2 Presented by Kettlebell Kitchen https://youtu.be/U6Xxlmy_mPc ------------------------------------------ In order to review I utilised a modified performance descrphrancy table (2.3), to make the results scientific of sorts and objective.  A performance descraphrancy table involves self-assessing sub-criteria from 5 categories.  1. Content  2. Information  3. Production  4. Film Mechanics  5. Scientific and Journalistic code of practice   This allows us to cross-compare different content to one another. It is a bit rudimentary at the moment but will improve.  To work out descrphrancy one calculates the self-importance of the measure and then compares where it needs to be improved (10-SA)xAPI. Lower scores indicate that less improvement is needed.  You then compare mean avg of avg sums of each category.  A reversed total = final score.  ⏱️TIMESTAMPS INTRO 00:00 STRUCTURE 11:48 SPORTS SCIENCE INFORMATION 15:45 - What is the REEBOK CrossFit games 15:20  - What is Fitness 15:38 -  What are they testing and did they, test well 21:22 - Poor Fitness Programming 22:08-  - The First and Second Cut - The events at the 2019 CrossFit games  - The Clean event with Tiebreaker lift-off 25:32 - Sled push 28:38 - Malfunctioning equipment at CrossFit games 35:04  - Penalty system in CrossFit 36:43 - Strength component to fitness 37:52  -  Structure of the CrossFit games 2019 38:38 - Pressure and Chocking (Noah Ohlsen) 42:35  PRODUCTION & FILM-MECHANICS 43:49 SYNOPSES 46:56 RATING 47:57 --------------------------- References ---------------------------  Fieto et al, (2020). Breaking the myths of competition: a cross-sectional analysis of injuries among CrossFit trained participants.  Claudino et al, (2018). CrossFit Overview: Systematic Review and Meta-analysis  Gardner, Devereux & Beato, (2020). Injury risk and injury incidence rates in CrossFit  Feito, Burrows & Phillips Tab, (2018) A 4-Year Analysis of the Incidence of Injuries Among CrossFit-Trained Participants  CrossFit (2020). CrossFit Manual: Training Guide  Greg Glassmen, (2003). A Theoretical Template for CrossFit Programming  Mike Warkentin, (2018). Forging Elite Fitness, Glassman on Jargon: \"Don\'t Go There\".   Wod Science, (2019). A look at the Sled Event at the CrossFit Games 2019  Wod Science (2019). A further look at the Seld Event and the CrossFit Games  Karageorghiacus & Terry, (2011). Inside Sports Psychology' 

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