'Over the next four weeks we’ll be uploading exclusive fitness videos featuring fitness guru to the likes of Pro Green, Millie Mackintosh and England Rugby player James Haskell.  This series of videos will help you get O2 Touch Fit and are a great supplement to weekly touch rugby activity. Each workout session will take on a different focus, helping you work on your mobility, speed & strength, conditioning and power across the programme to help you take your performance to the next level.  O2 Touch Fit is a great way to get in shape and boost your social life. Each week starting Monday 28 July we’ll be posting a workout to improve your game. Join the challenge now by using #O2Touch on Twitter.' 

Tags: fitness , england , rugby , England Rugby , RFUTV , touch rugby , O2 Touch

See also: goals , adelgazar en casa , kangoo , strength training , YA , athl , skipping , gro , so , exerci

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