'Family Fun! PE With Van Dunk: ABC Fitness'

'If Adults or older kids need a harder workout click on these links: https://drive.google.com/file/d/1bm7djVKq9F13XkfQsXrA8Q9vQUodfn1C/view?usp=sharing https://www.youtube.com/playlist?list=PLg4ClNg2OVBiJZ_nshaScnrnBxDBUvh2z  Create your own Fitness workout using your name!! Kids should do 5-10 Reptitions of each workout.  But if you want to do more Go for it! https://drive.google.com/file/d/15NkQUKnyBuiLGNjlEpTLvO1KtWCQcHmf/view?usp=sharing A=  Jumping Jacks B= Squats C= Lunges D= Sit Ups E= Crab Dips F= Bear Walks G= Star Jumps H= Sit Ups I= Pushups J= Bunny Hops K= Frog Hops L = Pushups M= Crab Dips N= Donkey Kicks O= Burpees P= Kangaroo Hops Q= Gorilla Walks R= Jumping Jacks S= Bear Walks T= Frog Hops U= Sit Ups V= Jumping Jacks W= Lunges X= Squats  Y= Pushups Z= Burpees  Enjoy and Don\'t Forget To Subscribe!!' 

Tags: family , home , Dance , free , fun , friends , school , laugh , activity , videos , Play , learn , PE , hero

See also: tono , conchita , belly fat , hiit workout , �fitness � , lose fat , best jump rope , sa , pers , ab workout

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