'To read more about the workout please follow the link: http://www.jameshaskell.com/blog/fitn...  This is an extract from my new Ebook which you can get here: http://www.jameshaskell.com/learn-mor...  Too many lads rush off to the gym to start doing bench presses, when they can’t even do twenty press-ups. There is absolutely no point in leaping to lift weights if you can’t even do ten pull-ups of your own weight.  So my recommendation to anyone who is looking to start training, is take a while to focus on some bodyweight work. It’s simple, safe and will help you develop technique for other weighted lifts.    Stay tuned every Monday at 5.30pm for more Fitness Videos.  James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It\'s 100 pages of the latest info on  • Training • Nutrition • Rugby specific training • Rugby skills • Supplements  If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page;  http://www.jameshaskell.com/products/...  Change your lifestyle here: http://www.jameshaskell.com  Watch more videos at the channel - Http://www.youtube.com/thejameshaskell   Subscribe to James Haskell TV: http://bit.ly/19x45gT  Website: http://www.jameshaskell.com Twitter: @jameshaskellhf  https://twitter.com/JamesHaskellHF Instagram: @jameshaskellhf  https://instagram.com/jameshaskellhf/ Facebook: https://www.facebook.com/jameshaskell... Pinterest: http://www.pinterest.com/BodyFire/' 

Tags: how to , tips , beauty , tricks , fitness , workouts , Health , Recipes , bodybuilding , biceps , training , fat loss , gaming , hits , bodyweight , Music , goals , no gym , NFL , nba , fails , Dj , rugby , cheats , fights , Guns , ebook , Kobe , how to train , upperbody , how to lift , RUGBY FIT , vardy

See also: forging elite fitness , push ups , power , hiit training , everydamnday , street workout , 35 , �cutting � , best exercise , trampoline

comments