'Jane Fonda: Exercises & Tools For Arthritic Hands- Primetime Health'

'Jane Fonda: Exercises & Tools For Arthritic Hands- Primetime Health is an inside look at some of the tools and exercises that can be utilized in order to alleviate some of the pain and obstacles that are involved with battling arthritic hands. Hollywood Icon and Fitness Legend, Jane Fonda shares some of the simple techniques that can be used to avoid unnecessary pain, and a few household tools that she swears by in order to improve her quality of life, and facilitate tasks around the kitchen. Join Jane as she takes you through a short series of 7 easy hand exercises that will improve mobility, lubricate joints, and enhance strength. The time is now to say no to arthritis pain in the hands with this effective advice from Jane\'s all new \"Prime Time Health\" Series from BeFit. Be sure to tune in to BeFit every Tuesday for all new episodes! For more tips from Jane Fonda, Click Here: http://bit.ly/KSlS8n  Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit  For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit  Check out our official website at: http://www.lionsgatebefit.com  Check us out on Facebook: http://www.facebook.com/lionsgatebefit  Follow us on Twitter at: http://www.twitter.com/lionsgatebefit  Check us out on Pinterest: http://www.pinterest.com/lionsgatebefit  To purchase DVD\'s, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8' 

Tags: how to , kitchen , Women , fitness , Workout , Weight loss , sexy , exercise , diet , Health , Recipes , burn fat , work out , body , muscle , strong , fat , trainer , exercises , lose weight , free workouts , BeFit , Be Fit , advice , training , Celebrity , hollywood , fat loss , Tools , waist , actress , Slim , dieting , Fat-burning , icon , health tip , jane fonda , household , academy award , metabolism , arthritis pain , prime time health , hand exercises , relieve pain , arthritic hands

See also: bench press , �how , routine , fab , zuhause , Bootcamp ideas , total body workout , ISAZA , kang , The CrossFit Games

comments

Characters