'9Round Know-How: Core Work Tips'

'A strong core is so important to performing all exercises properly.  Check out this tip from Shannon \"The Cannon\" Hudson about how to get the most out of your ab exercises!  ▶ SIGN UP FOR A FREE WORKOUT - http://9Round.com/start  ▶ SUB OUR CHANNEL - https://www.youtube.com/9RoundTV Thanks for all the support! Go ahead and subscribe to our channel. Do it NOW!  ▶ THE 9ROUND WORKOUT - The ultimate 30 minute, total body, boxing/kickboxing circuit! We don\'t waste a minute of your time. It\'s the END of boring cardio & the first workout is ALWAYS free!  ▶ INSTAGRAM - http://instagram.com/9roundofficial ▶ OUR FACEBOOK - https://www.facebook.com/9RoundOfficial ▶ FOLLOW US ON TWITTER - https://twitter.com/9Round' 

See also: K fe , fit , cardio at home , shoulder , Elliptical , Pullups , gel , diät , June , workout at home

comments

Characters