'Are UFIT\'s James Forrester and Will Skinner up to the challenge?    Check out these former professional international rugby players going through this high intensity workout at LinkedIn, led by UFIT\'s Simon Porter. Based on animalistic movement patterns under resistance, it makes you work at higher performance levels for longer periods of time, and is excellent training for obstacle events, altitude training - or anyone wanting to build their strength and endurance like coaches, soldiers and athletes.   The guys give it their thumbs up and it\'s now being rolled out to our LinkedIn community at their in-house gym, in UFIT bootcamps with Simon, and further across UFIT very soon!!  http://www.ufitbootcamps.com.sg/' 

Tags: Personal Training , corporate wellness , zuu , ankorr , UFIT SIngapore

See also: weight loss transformation , flat stomach , love , fbb , big ramy , tabata 30 , exercise , hiit , jumping rope , speedo

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