'Primeval Labs athlete Parker Physique, takes you through 5 shoulder exercises that\'ll work your delts with low weights and lots of reps.  ► Shop Primeval Labs: https://bbcom.me/2V8M787 ► All Access 7-Day Free Trial: https://bbcom.me/2PItGkL  | Parker Physique\'s Shoulder Pump Workout | 1. Cable Lateral Raises: 4 sets, 10-12 reps 2. Cable Front Raise: 4 sets, 10-12 reps 3. Machine Leverage Shoulder Press: 4 sets, 10-12 reps 4. Dumbell Reverse Grip Shoulder Press: 4 sets, 10-12 reps 5. Machine Lateral Raise:4 sets, 10-15 reps  | Cable Front Raise | Alternate these front raises and keep the volume and intensity as high as possible. The goal is to keep your arm as straight as possible to get the weight far away from your body. Keep your rests short and your intensity high.  | Follow Parker Physique | ► YouTube: http://bit.ly/2WoJ9sV ► Instagram: https://www.instagram.com/parker_physique/  | Follow Primeval Labs | ► YouTube: http://bit.ly/2TKNcOC ► Facebook: https://www.facebook.com/primevallabs/ ► Instagram: https://www.instagram.com/primevallabs/ ► Twitter: https://twitter.com/LabsPrimeval  | Primeval Labs Supplements | ► EAA Max: https://bbcom.me/2ITf95a ► Mega Pre: https://bbcom.me/2Lj0a6H ► Isolit: https://bbcom.me/2LcxMmu ► Intracell 7: https://bbcom.me/2PIJeF5 ► Vasogorge Black: https://bbcom.me/2IVAhb8 ► EAA Sleep: https://bbcom.me/2LgtOtd ► EAA Max Energy: https://bbcom.me/2ITf7KA ► Neanderthal: https://bbcom.me/2Lju76o ► Hurakan: https://bbcom.me/2IV5meK ► Primabol: https://bbcom.me/2V8KoiZ  #shoulderworkout #Bodybuildingcom #primevallabs #parkerphysique #bodybuilder #workout #fitness  ========================================­=====  | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0   We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.' 

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