'Hi Guys, Today\'s workout is a 20 MINUTE BEGINNER JUMP ROPE WORKOUT. In today\'s workout, I will be utilizing the Tabata timer. So we will be doing 20-seconds of work with a 10-second rest. There is a 60-second break between rounds. With a total of 5 Rounds.  Our goal is zero cost to the consumer for fitness content for everyone. In keeping with that theme, advertisements have an important role to play in keeping content free while supporting the creators. You can always skip and go straight to your workout.  Let\'s Go!  Winter❄️  ⚡️NEED A JUMP ROPE? GET 10% OFF Use Code: PHOENIX10  

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