'It was an absolute honor when [the other Kalil] Kahlyl called me up to be his teammate in the Lifetime Fitness Alpha Challenge. The challenge consisted of AMRAP sets of the squat, bench and deadlift followed by a MetCon challenge which absolutely taxed our systems but surrender was never an option even as my sports induced asthma decided to act up. I will not be outworked on my life journey to win everything, forever. ------------- If you are looking for paramount personal training worldwide, follow this link to start your quest for GAINS!  bit.ly/train2019 ------------- https://www.instagram.com/coach_k_fitness/' 

Tags: gym , challenge , calories , crossfit , Bench , amrap , squat , win , asthma , deadlift , powerlifting , alphalete , metcon , Lifetime fitness , box jumps , asthma attack , burpies , row erg , alpha challenge , db snatch

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