'This talk was filmed at our flagship LifePlugin Summit, want to join us at our next one? Sign up here: https://bit.ly/lifepluginsummit --------------------------  Luke Coutinho is a health guru and is known for being a Bollywood fitness trainer. Today he shares how plan the best workout for you and what are the miracles that movement has on human body when done correctly by listening to your own body . These easy Workout hacks will change your life!  Follow Luke Coutinho\'s Social Media Handles:-  Instagram: https://www.instagram.com/luke_coutin... Facebook: https://www.facebook.com/LukeCoutinho... YouTube: https://www.youtube.com/channel/UCbtH... Twitter: https://twitter.com/LukeCoutinho17 LinkedIn: https://in.linkedin.com/in/luke-couti... Website: https://www.lukecoutinho.com/  ----------------------------   #workout #nutrition #lifeplugin' 

See also: beginner , bollywood , group training , rut , aer , Physique , gesundheit , G G Fitness , une , fit

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