'Outer & Inner Thigh Raises - Pregnancy Exercises - Oh Baby! Fitness'
'Outer and inner thigh raises work the glutes, thighs and pelvic floor. Engage your abdominals during this exercise for added benefit. Senior Oh Baby! Fitness Instructor Kathleen Donahoe leads you through a demonstration. If you have any questions about pregnancy and exercise go to http://www.ohbabyfitness.com for more info.'
Tags: exercise , pilates , pelvic floor , abdominal , thigh , leg , pregnancy , Maternity , inner , outer , prenatal , low back , raise , Instructional Videos , oh baby fitness
See also: walking exercise for weight loss , Z Health , bodybuilding motivation , zdrowe cialo , dieta , SPORT , plank , guru , home , Singh
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