'Whalberg is known for his extreme dedication to staying fit. In 2018, the A-list action star revealed his brutal workout schedule, which includes two grueling daily sweat sessions (the first one begins at 3:40 a.m.!). So it’s not that surprising to hear the father of four has no intention of gaining the “quarantine 15” while on lockdown with his model wife of 10 years, Rhea Durham, 41, and their kids, Ella, 16, Michael, 14, Brendan, 11, and Grace, 10. Mark, 48, says he plans to emerge from self-isolation even more ripped than he was before! The entire Wahlberg crew has been doing F45 workouts (Mark is an investor in the fitness studio chain, which specializes in 45-minute high-intensity interval training classes). “My wife and I are doing them four to five days a week at home, and I even get the kids to jump in and grind it out with us,” says the Instant Family star and co-creator of the all-natural supplement line Performance Inspired. “Our goal is to come out of the lockdown in even better shape.” Here, Mark talks to In Touch about hunkering down during the coronavirus crisis, how he stays motivated and the projects he’s super excited to launch when things get back to normal.' 

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