'Dr. E explains some common mistakes he sees patients do while running at orange theory fitness. Watch this video to learn more about his strategies so you can avoid injuries.' 

Tags: running form , orange theory fitness , treadmill running , running advice , common running mistakes on the treadmill , injuries while running

See also: son , toning , sexy legs , low impact workout , avant , Plan , resistance band workout , aerobic , tipps , Bodybuilder

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