'The Navy Seal pullup is a great way to get an upper-body exercise. Learn about the Navy Seal pullup workout with help from a lead trainer in this free video clip.  Expert: Joel Hebner Bio: Joel Hebner is the lead trainer at David Perez Fitness NoHo 14 location. He\'s an experienced personal trainer and has worked with David for four years. Filmmaker: Michael Wormser  Series Description: A home gym can be a great investment that pays for itself many times over with your increased strength and physical health. Learn about exercising at a home gym with help from a lead trainer in this free video series.' 

Tags: home gym , weight training , Exercising , bench press , pullup , gym help , Exercise Equipment , exercise help

See also: Jumps , healthy eating , jane fonda s workout , Karın kası , fbb , soccer , exerc , culturism , popsugar fitness , dips

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