'Here is a 10 Minute Upper Body/ Core Circuit workout you can try during your next gym session! 0:00 Intro 0:04 Suspension Reverse Flies 1:01 Suspension Push & Plank 2:00 Suspension Triceps Extensions 2:59 Suspension Bicep Curls 3:58 Battle Ropes with Tri-Step (repeat on other side) 4:57 Renegade Rows with Twist 5:56 Close Grip Push up 6:54 Suspension Knee Tucks 7:53 Side Bends with Twist (repeat on other side) Visit our website at https://www.trevorlindenfitness.com to find a Club near you
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