'Here is a 10 Minute Upper Body/ Core Circuit workout you can try during your next gym session!   0:00 Intro 0:04 Suspension Reverse Flies 1:01 Suspension Push & Plank 2:00 Suspension Triceps Extensions 2:59 Suspension Bicep Curls 3:58 Battle Ropes with Tri-Step (repeat on other side) 4:57 Renegade Rows with Twist 5:56 Close Grip Push up  6:54 Suspension Knee Tucks  7:53 Side Bends with Twist (repeat on other side)  Visit our website at https://www.trevorlindenfitness.com to find a Club near you   

Tags: workout routine , upper body workout , 10 minute ab workout , 10 minute workout , body weight workout , Exercise routine , fat burner , workout for beginners , club16 , 10 minute workout full body , core circuit workout

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