'Modified abdominal exercise for pregnancy using arm and leg raises. This exercise is performed on all fours, also known as the \"Songbird\". Good for balance, building abdominal strength and low back strength. For more tips on safe pregnancy exercise, go to  http://www.ohbabyfitness.com' 

Tags: fitness , exercise , Health , abdominal exercise , leg , Arm , pregnancy , Maternity , instructional video , prenatal , mom and baby , raise , quadruped , oh baby fitness

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