'Get a high-intensity jump-rope workout—without the rope. Rev up your heart rate, burn calories and build agility. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57' 

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See also: trainer , mobility , sup , Dokumentation , 9 7 16 , mr olympia , ISAZA , abs workout , Multi , hiit workout

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