'10 Min Jump Rope Workout To Lose Weight'

'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ►  http://www.crossrope.com/jumpropedudes280  ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90  Workout: 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE DOUBLE UNDERS 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE HIGH KNEES 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE 30 SECONDS - JUMP ROPE TOE TAPS 1/4LB ROPE 30 SECONDS - JUMP ROPE REGULAR BOUNCE 1/4LB ROPE -rest 15 seconds between exercises -repeat circuit 2 times  SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1  TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST  Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code  \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY PLAYLIST ► https://spoti.fi/2E49CGn JRD MERCH ► https://jumpropedudes.bigcartel.com/ BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel  Music: http://share.epidemicsound.com/pzM8d' 

Tags: jump rope dudes workout , jump rope dudes , jump rope workout to lose weight , Jump rope workout to lose weight for beginners , 10 min jump rope workout , jump rope workout to lose belly fat , 10 minute jump rope workout , 10 minute jump rope workout to lose belly fat , 10 min jump rope workout to burn fat , 10 min jump rope workout beginner , 10 min jump rope workout to lose weight , 10 minute jump rope workout to lose weight , jump rope workout to

See also: ONLY , quemar grasa en casa , Female Fitness Model , sandrine arcizet , app , weight loss transformation , workout video , pen , legs , doing

comments

Characters