'John was a 360-pound 20-year-old who avoided mirrors and feared for his life. Something had to change. His motivational fitness story will inspire you to go after your goals.  Even though John had thought about losing weight for a while, it wasn’t until he saw pics of himself at a friend’s wedding that he truly came to terms with how big he’d gotten.  But John also knew he was also capable of accomplishing something big—he’d set his mind to becoming a good drummer and if he could stick with that, he could lose weight, too.  John started working out and learned to track food with MyFitnessPal, something he says was 100% necessary to losing his weight. Understanding what was in each meal empowered him to make smart food choices, and kept him motivated day after day.  Just a year and a half later, John lost 180 pounds (half his weight!) and has become a weight loss inspiration to many as he documents his fitness success online, including running his first marathon.  “I realized that if I really want to save my life, I have the tools and I can do it.”  SEE MORE VICTORY STORIES  Every day, MyFitnessPal members meet weight loss goals, cross finish lines & overcome setbacks. Watch their stories: https://myfitnesspal.app.link/e/YT-MFP-Victory-Stories  FIND YOUR OWN SUCCESS WITH MYFITNESSPAL  MyFitnessPal has a complete set of tools to help you practice healthy habits, meet goals and track your progress along the way. Start your journey or keep it going! Go to the app and log a meal: https://myfitnesspal.app.link/YT-Victory-Stories-Log' 

Tags: fitness , weight loss inspiration , inspiration , motivational fitness stories , fitness journey stories

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