'Here is a general overview of the Challenge as well as our week 1 food prep as Jess and I prepare for the 24 day Challenge with Advocare.  We will be documenting our experience while following the program to a TEE!  We will let you know how we feel as well as post before and after photos and measurements!    Please post any questions to our Facebook Page at http://www.facebook.com/Fitness19WestminsterCO?ref=hl  The list below is a list of items we got at the grocery store to make our food:  2lb of Salmon 4lbs of Chicken Breast 1 lb of Extra Lean Ground Beef 20oz of Extra Lean Ground Turkey 14 bananas 4 oranges 6 apples 1 lemon Box of Strawberries Box of Blackberries Big box of Spinach leaves Fresh Broccoli Fresh Asparagus 1 bag of Frozen Green Beans 3 Cucumbers 8 Roma Tomatoes Head of Lettuce 3 Cans of no sodium Black beans (2) 1lb bags of Brown rice 6 Red Peppers 3 Jalapenos 1lb of raw unsalted cashews 1lb of raw unsalted almonds 1 pack of gum :)  Total Price: $111 for 1 week worth of healthy food for 2 people. Not bad at all! Some of you out there spend $35 a week on Starbucks coffee alone!' 

Tags: fitness , Workout , Weight loss , exercise , Health , challenge , body , muscle , training , advocare , fitness 19 , 24 Day Challenge

See also: Music , homeworkout , zdrowa dieta , lasti , treadmill , � �블랑tv , exercice , sch , roblox simulator , Physique

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