'Jane Fonda: Fat-Burning Latin Dance Workout is a spicy, low-impact, aerobic cardio exercise routine that uses a unique blend of Latin-inspired dance moves spanning the Mambo, Cha-Cha, and Merengue styles to boost metabolism, burn fat, and tone the entire body. Swivel your hips and strengthen your lower-body with Legendary Fitness Expert, Jane Fonda as she walks you through this fun and effective 10-minute segment from her \"Firm & Burn\" Fitness DVD that will leave you looking and feeling your best. Move to the beat of the music as you sculpt lean muscle and tone the hips, thighs, legs, buns, calves, abs, arms, obliques, chest, and back through Jane\'s inspirational, step-by-step instruction. Work out with an icon right from your own home. You will need a bottle of water and a towel to complete this workout that is great for all skill levels. Firm and tighten all of the major muscles of the lower body as you shape a slim and sexy dancer\'s physique. Burn calories with this low-intensity exercise that is easy on the joints, and sure to leave a smile on your face. Tune in to BeFiT for FREE workouts uploaded every week. For more body-sculpting workouts from Jane Fonda, Click here: http://bit.ly/HCEl8M Click here to purchase this full fitness DVD on Amazon. http://www.amazon.com/Jane-Fonda-Prime-Time-Impact/dp/B005G4FFG4/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD\'s, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8'
Tags: how to , fitness , abs , cardio , Weight loss , sexy , gym , exercise , diet , Health , core , cardio workout , dance workout , burn fat , work out , body , muscle , strong , arms , chest , fat , trainer , exercises , lose weight , calories , BeFit , Be Fit , free , butt , total body workout , training , Celebrity , hollywood , legs , thighs , actress , Aerobics , hips , balance , latin dance , jane fonda , joints , metabolism , firm and burn
See also: Football , T Pain , mothy , Kraftsport , Best Gym Workout , tabata , Music , lo , jeff seid , belly
comments