'Hello hello :), burn some calories while having fun with this easy jump rope cardio routine - with easy I mean easy to follow :D - you will sweat and feel great afterwards. You can always level up by jumping faster and moving quicker.   Its one of my favorite ways to get in a cardio session.    Let me know if you liked it! :)   Caro x  ➞ SUBSCRIBE to my YouTube Fitness Channel: @caromareike​   ➞ INSTAGRAM: https://www.instagram.com/caromareike...​  ➞ SHOP MY EQUIPMENT: https://shop.caromareike.de​​​​  ➞ CONTACT: [email protected]   Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Performing each workout is at your own risk. min :)!' 

See also: bri , fitness journey , fitness , aerobic , Should , build muscle , quemar grasa , St , kangoo , cat fitness

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