'Want a SEXY SIX-PACK? Flat Abs? Hard Abs? A Strong Core? Tight Tummy? Hot Belly? Firm Mid Section? If so then give this workout a try! Hardcore Female Fitness Model Karen Kennedy is showing you her intense abdominal workout. Do it with her and see if you can last.' 

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See also: athlete , Pull Ups , Jumps , cu , food storage , bench press , thick hips , jump rope , diy , so

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