'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ► http://www.crossrope.com/jumpropedudes113 ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90 SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 15 Min Jump Rope Routine For Weight Loss Today\'s workout: 1 min - jump rope run in place 1 min - 25 air squats 2 min - jump rope freestyle *1 min rest* 1 min - jump rope run in place 1 min - 25 air squats 2 min - jump rope freestyle *1 min rest* 1 min - jump rope run in place 1 min - 25 air squats 2 min - jump rope freestyle Complete circuit 2x total TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel Music: http://share.epidemicsound.com/pzM8d'
Tags: jump rope , jump rope workout for weight loss , zen dude fitness , zen dude fitness workout , skipping rope , skipping rope workout for weight loss , jump rope workout beginners , 10 min jump rope workout , jump rope workout for fat loss , 10 min skipping rope workout , 15 minute jump rope workout , 15 min jump rope routine for weight loss , 15 min jump rope routine , 15 minute skipping rope routine , 15 min skipping rope workout , 15 min jumping rope workout
See also: jak schudnac , moto , flexi , functional , e fitness coach , zumba dance , Well , mark wahlberg workout , ins , brust
comments