'10 MIN JUMP ROPE WORKOUT  | Harsh Gahlot Fitness   My Home Workout Equipments : •AB Roller: https://amzn.to/2S7Bq1B •Ankle/Wrist Weight: https://amzn.to/3jjcIri •Skipping speed rope: https://amzn.to/2GgtSab •Skipping rope 2: https://amzn.to/3i9NIkF •Resistance Band: https://amzn.to/36fjwSV •Resistance tube: https://amzn.to/3l91VR1 •Pull up bar: https://amzn.to/3mU8qsm •Yoga mat: https://amzn.to/346suzk •Barbell : https://amzn.to/3ic9V1D •Adjustable dumbbell: https://amzn.to/30gJEZE •Boxing Punching Bag: https://amzn.to/3n001DI •weighted Belt: https://amzn.to/3i6vnFe   • 20 min full body workout: https://youtu.be/57ETEhCxh8Q • 15 min workout routine: https://youtu.be/oAtlr0ipdNE • 10 min fat burning morning routine: https://youtu.be/gJTJUlA7Lnc • 6 pack abs workout: https://youtu.be/EtRHs6jmCs0 • Fat loss workout: https://youtu.be/3ytCwk62BCs • No gym Full chest workout: https://youtu.be/-V7Q11403o0 • 16 min Tabata workout: https://youtu.be/7kikm6ADw1s • Advanced Abs Workout Routine : https://youtu.be/SPWw1FboNOk • How to do Push up for Beginners: https://youtu.be/xKNFzuhnwqg • How to do Pull up for Beginners: https://youtu.be/BzyJT-cBmH0 • How to do Superman Push up: https://youtu.be/r5TaCGGQyoQ • How to do Triple Clap push up: https://youtu.be/HSgKVvE6krA • How to do Aztec push up: https://youtu.be/GcLXte7kWG4 • How to do One hand Push up: https://youtu.be/0UJDWd8krEE • How to do Pistol Squat: https://youtu.be/YJq7UmpHgVI • How to do Clap Push up: https://youtu.be/tcAZTKVzSdA     For Online Training: teamharshfitness@gmail.com   FOLLOW ME ON INSTAGRAM : https://www.instagram.com/harsh__gahlot/   TWITTER : https://twitter.com/harshfitnesss   #harshgahlot #jumpropeworkout   Music NCS Link: https://youtu.be/LG1iV_wzcTw' 

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