'Using a pipe, bands, and chains we simulated a conan\'s wheel hold doing 3 repetitions for each set holding each rep for about 5 seconds. Starring is Jake Pudenz, Jack Rummells, and Phil Johnson.' 

Tags: strength , training , wheel , band , squat , resistance , strongman , Chain , weightlifting , iowa city , Simulation , zercher , phil johnson , jack rummells , jake pudenz , conans , got strength

See also: 40 , News , SPORT , quemar grasa , sch , 202 , booty workout , The , diät , vlog

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