'10 Min Battle Rope and Abs Workout Challenge (Follow Along)'

Posted Jun 15

'10 Min Battle Rope and Abs Workout Challenge (Follow Along)' 

'In today’s video we will be doing a follow along fat burning circuit.   Battle Ropes:  Jumping jacks Double wave Jump squat Alt arm Pulldown Double Arm Squat Pulldown  Ab Routine:  Russian Twist Hanging Knee Raises Mountain Climbers Dead bug with ball Toe Taps into plank'

Tags: battle rope workout , battle rope exercises , planet fitness equipment , fat burning circuit , Lose fat and get tone , Get tone exercises , 360 burn workout , Battle rope exercises to lose weight

See also: bodyweight workout , ufc , Affiliates , �Slim , so , eater , gewicht verlieren , Beach , je , Should

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