'Minimal Equipment Lower Body Workout | Sydney Hunter'

'What\'s up fam! Here is this a lower body workout using only a dumbbell and resistance band.  Full workout: 3 sets of 20 squats 3 sets of 20 Banded Hip Thruts 3 sets of 10 ea leg Mountain Climbers 3 sets of 15 Dumbbell RDLs  Do 4 sets for an extra push ....... instagram : https://www.instagram.com/sydbarbz/ website: www.bodybysydfitness.com muscle nation discount code: https://musclenation.org/discount/SYDNEY ..... be sure to like , comment and subscribe' 

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