'4-Minute Fat Burning Workout | Tabata For Beginners | Home Workout   Today\'s we are getting through an Intense Full Body Tabata Workout! Repeat 3 to 4 round of each circuit to really get that heart beat up.                                                                                                   Tabata workout format is 20s on + 10s rest. No equipment needed in today\'s workout so just follow along as i run you through this series of bodyweight exercises. It\'s going to be good!  NO EXCUSES!  Stay tune for more workout video from Shape It Up Instructors.  Follow our Page  

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