'In Episode 1, accompany Steve as he explores Bondi Beach NSW in search of the perfect workout location. Once he picks out the ideal spot, he demonstrates an outstanding fusion of mobility, a leg complex, body weight exercises and helpful progressions, training wisdom, ageless vigor...and more. Episode 1 runs 29:52 www.maxwellsc.com/bondi-fitness-hunter.cfm' 

Tags: strength and conditioning , STEVE MAXWELL

See also: squat , california , sa , su , arms , gewicht verlieren , weights , top , kangoo , Health and fitness

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