'Transform your body with this complete toning workout routine with weights that can help you to boost your energy and get in shape. Try these whole body training exercises if you need to tone your body and reduce stomach fat at home.  Consult your doctor before starting these exercises .  ----------------------------------------------------------------------  █  FULL LENGTH WORKOUTS  █  https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join  ----------------------------------------------------------------------  ● Calorie Burn: 187 - 312  ● Frequency: do the workout 4 times a week  ----------------------------------------------------------------------   █  WORKOUT INFO PAGE  █  https://www.lumowell.com//abs-and-butt-workout-with-weights_WW2371.html  ---------------------------------------------------------------------  ▼ Android Fitness Apps ▼  https://play.google.com/store/apps/dev?id=6312383737768576194   ▼ iOS Fitness Apps ▼  https://itunes.apple.com/us/developer/ego360/id885852698  ----------------------------------------------------------------------   ● T-Shirts:  https://www.lumowell.com//shirts/  ----------------------------------------------------------------------  ❤ SUBSCRIBE for more videos:   https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1  ----------------------------------------------------------------------   ❤ Follow Us on Instagram:   https://www.instagram.com/lumowell_en/   ❤ Follow Us on Facebook:   https://www.facebook.com/lumowell/  ----------------------------------------------------------------------  ● Disclaimer, terms and conditions.   https://www.ego360.com/terms.php?lan=EN  ----------------------------------------------------------------------  LUMOWELL - Lumowell Fitness Project - Ego360 - WW2371    ----------------------------------------------------------------------  #LUMOWELL #workouts #fitness' 

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