'Today I\'d like to share with you 5 HIIT workout ideas for bootcamp or group training using the iconic Tyre. Having Tyres at your bootcamp makes it look all so much more legit and fun! You can replace these workouts with a Medicine ball too.  Workout Description: 45 sec on, 1:30 min rest. 5 exercises, repeat twice.  1. Tyre flips 2. Squat jumps 3. Toe touches 4. Overhead throws 5. Rugby style passes  We also have a community Facebook Group with over 7000 trainers in there. We all share tips and ideas  feel free to join http://www.fitnesseducationonline.com.au' 

Tags: Workout , personal trainer , hiit training , bootcamp , workout ideas , group training , fitness education online , Tyre , hiit exercises , bootcamp workouts , bootcamp exercises , tyre workout , tyre exercise , excercises for group training , workouts for personal trainers , how to use a tyre for group training , HIIT for bootcamp

See also: latinos , hunter s workout , ritmos , fitness blender , how to freeze dry , auf , street workout , Rehydrating , �healthy , chest workout

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