'CHEST and TRICEP workout'

'0:00 Intro 0:10 Push-ups 0:37 Chest Press 1:11 Chest Flys 1:45 Standing French Press 2:24 Outro' 

Tags: #Workout , #muscle

See also: Orangetheory , deutsch , Train , tabata workout , Muscle Girl , cours , fitness video , tabata songs , Pull Ups , press

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