'It\'s week 2 of our #3MinuteThursday series and we hope after last week\'s workout you are feeling stronger and ready for another challenge! If you loved the workout last week, you may even want to try adding the two videos together for a 6 minute workout!  We designed this series for those of you that are worried that a #9Round workout might be too tough for you.  We know that one of the most difficult parts of beginning a #fitness journey is feeling comfortable enough to walk into the gym and actually start.  Once you take the first step and make the decision to begin, you\'ve already overcome one of the biggest obstacles many individuals face.  With this series, we hope you find that you actually can do what we do at 9Round and that the workout can be modified and customized for your individual fitness level. So, join us in this series to get in a great 3 minute workout and to see that you really can do a 9Round workout!  If you\'re already a #9Rounder, you can use these videos when you\'re on the go to get in a quick 3 minute workout!  Week 2 Video: Week 1 Video:  ▶ SIGN UP FOR A FREE WORKOUT - http://9Round.com/start  ▶ SUB OUR CHANNEL - https://www.youtube.com/9RoundTV Thanks for all the support! Go ahead and subscribe to our channel. Do it NOW!  ▶ THE 9ROUND WORKOUT - The ultimate 30 minute, total body, boxing/kickboxing circuit! We don\'t waste a minute of your time. It\'s the END of boring cardio & the first workout is ALWAYS free!  ▶ INSTAGRAM - http://instagram.com/9roundofficial ▶ OUR FACEBOOK - https://www.facebook.com/9RoundOfficial ▶ FOLLOW US ON TWITTER - https://twitter.com/9Round' 

Tags: fitness , beginner , Franchise , kickboxing , 9round

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