'Stretching exercises for the back, pelvis and legs, training to stretch and relax the muscles of the entire back of the thighs of the calves and pelvis. Specific exercises aimed at stretching and relaxing the muscles of the lumbar area, pelvis and legs in a simple and effective way and keeping the muscles always in shape, avoiding and preventing pain.  Consult your doctor before starting these exercises .  ----------------------------------------------------------------------  █  FULL LENGTH WORKOUTS  █  https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join  ----------------------------------------------------------------------  ● Calorie Burn: 60 - 100  ● Frequency: do the workout 3 times a week  ----------------------------------------------------------------------   █  WORKOUT INFO PAGE  █  https://www.lumowell.com/stretch-for-back-and-legs_WW2124.html  ---------------------------------------------------------------------  ▼ Android Fitness Apps ▼  https://play.google.com/store/apps/dev?id=6312383737768576194   ▼ iOS Fitness Apps ▼  https://itunes.apple.com/us/developer/ego360/id885852698  ----------------------------------------------------------------------   ● T-Shirts:  https://www.lumowell.com/shirts/  ----------------------------------------------------------------------  ❤ SUBSCRIBE for more videos:   https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1  ----------------------------------------------------------------------   ❤ Follow Us on Instagram:   https://www.instagram.com/lumowell_en/   ❤ Follow Us on Facebook:   https://www.facebook.com/lumowell/  ----------------------------------------------------------------------  ● Disclaimer, terms and conditions.   https://www.ego360.com/terms.php?lan=EN  ----------------------------------------------------------------------  LUMOWELL - Lumowell Fitness Project - Ego360 - WW2124    ----------------------------------------------------------------------  #LUMOWELL #workouts #fitness' 

Tags: exercises , stretching , stretching routine , lumowell , stretching for beginners , Stretching at home , relaxing stretching , Muscle stretching , stretching exercises for the back , legs and pelvis , muscle stretching for the back and legs , stretching exercises for the lumbar area and the back chains , stretch for beginners , back and leg stretching , stretching for the back and loins

See also: too , bur , total body workout , C mon , booty , jump rope training , no equipment , ind , club , �exercise �

comments