'HIIT workout lower Tabata. This workout doesn\'t need any equipment and can be performed at home. Have fun with it! 4 moves... 20 seconds of work, 10 second of rest, Repeat 2 times, Squats, Lunges, Squat to lunge, Double squat to lunge, Double squat to lunge (modification remove the jump), Fitness exercises can improve your mood and overall health, so try to fit in a little daily exercise. This Workout Music Video link: https://youtu.be/KWOi2M4Ydcc Thank you for watching, leave a comment, press like, share, and subscribe to FITNUTON. #fitness #tabata #workout #hiit #noequipmentworkout #shorts #fitnuton'
Tags: home workout , no equipment workout , lower body workout , hiit workout , tabata , workout at home , tabata workout
See also: Wasps , flex , bikini body , e fitness coach , routine , Pull Ups , workout � , brandon , Beach , sup
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