'Follow my fitness journey on my  Facebook page:- https://www.facebook.com/Strength.Sachin/  Instagram: https://www.instagram.com/strength_sachin/   This is a Tabata workout for beginners who are overweight(obese) and people having problem in their joints. It is a 4 minute follow along fat burning workout with 20 sec work and 10 sec rest. There are total 8 intervals and here I have picked four joint exercises and did it twice. These four exercises are: 1. Barrel Roll 2. Incline Mountain CLimbers 3. Incline T Plank 4. Baby Burpee  Warm up properly and enjoy! #strengthsachin #moreviews #fitnessvideo' 

Tags: cardio , hiit workout , fat burning workout , tabata , tabata workout , Tabata song , strength sachin , cardio for obese , tabata for obese , cardio for overweight , tabata for overweight , tabata for beginner

See also: strength training , butt , sylwetka , zgrabne nogi , girl , motivasyon , dry , zuu , Al , zen dude fitness

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