'Great little zuu workout that will get that blood pumping around your body whoop whoop.  20/10 x 4 rounds 30sec break   1) Frog squats 2) Bear crawls  3) Body Drops 4) Zumo Squats  If you liked it LIKE IT  If you loved it LOVE IT If you really loved it drop a comment below, hit SUBSCRIBE and click the bell in the corner to get notifications on when my next workout goes live #GetATouch #NoExcuses #MurphyMotivation' 

Tags: fitness , low impact , wellness , Health , strength , hiit , training , fit , conditioning , booty , fitpro , mentalhealthawareness , 10minworkout , zuu , 10minutehiit , murphymotivation

See also: coaching , female bodybuilder , full body , mark wahlberg training , Guru Mann , six pack , diy , Beach , motivasyon , Bikini

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