'ZUU HIIT CHALLENGE: *** From the owner & creator off ZUU Nathan Halberg *** HIIT that is low impact *** Dramatically increases strength *** Cardio & mobility while preventing injuries from traditional training  +++ 5 X Frogs +++ 5 X Cobras +++ Gorillas Forward to Reverse Bears (2 meters) 2 laps 5 Rounds' 

See also: Gymnastics , exerc , Bodybuilding.com , leotard , woman , shoulders , vari , hiit , 4 18 18 , kal

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