'FIT Squad at Rival Fitness'

'FIT Squad is a proven small group training method that Rival founder Jim Mahan developed and has led for the past 5 years in Seattle. It\'s a 10-12-week seasonal commitment and squad members meet 1-2 times each week.  Video created by Session 7 Media (www.session7media.com)' 

Tags: Workout , exercise , loss , weight , Health , muscle , personal , strength , training , building , seattle , Physical Fitness (Field Of Study) , Physical Exercise (Word)

See also: burn fat , dips , exerci , gu , full body workout at home , entrainement , podcast , Train , how to lose belly fat , zi

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