'Zuu is \'the worlds hardest body weight training\'. Founder, Nathan Helberg, invited participants to join him in a 10 hour Zuu Ultra Training Exercise on the 18th September 2022 at The Crossfit Huey Gym \'box\' in Ulladulla  What\'s considered a typical gruelling one hour session of Zuu kicked the seventeen strong attendee\'s off with an assortment of other local Zuu participants from the local area between 6am and 7am on the Sunday morning.   With a short break everyone loaded up with some coffees and nervous banter. An assortment of packaged high protein, easily digestible, protein gel packets, electrolyte solutions, and a quick mechanical massage gun or two to already sore muscles, were also consumed and administered.   From a gentle tone of explaining the time frames involved, Nathan kicked off the training with upping the energy in his voice. \"What is your dream!\" he yelled, eyeballing individual to individual. \'Write it down!\'.   For another 8.5 hours, the message was clear. Whatever your dream is, it\'s 100% achievable when you realise that you\'ve got the mental resilience to endure the suffering, through brief elation of its cessation, on repeat, that Zuu Origins presents - moment to moment, and hour upon hour.   \'Where the focus goes the energy flows\', another of Nathan\'s motto\'s was put to the test. The end result being that not only did all participants survive, but they learnt to truly thrive.  All photographs copyright Dean Dampney' 

See also: yan , trainieren , jeff seid , sandrine arcizet , yap , shredded , crossrope jump ropes , facial exercises , flat stomach , cum

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