'Equipment I use in today\'s class: Weighted Walking Vest: https://www.amazon.com/dp/B00O50TR7S?ref=exp_angiefitnesstv_dp_vv_d&th=1  Fit Stick: https://www.amazon.com/dp/B08CSR9QTL?ref=exp_angiefitnesstv_dp_vv_d  Stability Ball: https://www.amazon.com/dp/B087975HL5?ref=exp_angiefitnesstv_dp_vv_d  _____ ➡️ 35 Min Walking For Weight Loss With Weights⬅️ (Grab a small stick,  dumbbells) 4:03-41:50  ➡️ 30 Min Stability Ball Cardio-Upper Body Sculpt ⬅️ (Grab your step bench and risers) 43:08-1:19:59  ➡️ 12 Min Simple To Follow Stretching For Mobility ⬅️ 1:20:58-1:29:56 ––––  

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