'Alpha Fit is a Gym located along  Ngong Road next to Ligi Ndogo Field....Every once in a while they hold Fitness Wars Competitions in which anyone is free to apply and every winner is awarded. The Competitions is Open to both Genders and all Ages' 

See also: ripped , ol , inter , team , The CrossFit Games , zen dude fitness , fitness equipment , Q Train , YouTube , power

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