'We are back with another mega pump workout.  Today we are hitting calves.  I am going to give you all kinds of tips and trick in this video to help grow your calves.  You will also get a mega pump so be ready for some pain.    The rest of the mega pump workouts.: https://www.youtube.com/playlist?list=PLNAUreWTt_SjOt0dnyG8DvR-Nn8xyLrEc -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/  Shirts https://teespring.com/stores/mountaindog1  Supplements: https://granitesupplements.com/   Discount code - MDYOUTUBE10  IG: https://www.instagram.com/mountaindog1/  Facebook: https://www.facebook.com/JohnMeadowsPage  When you don\'t have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link!  https://examine.com/refer/mountaindog?loc=store/personalized/  -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel.  And if you would like me to answer any of you question please ask them in the comment section.  #CalfWorkout #MegaPump #JohnMeadows' 

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