'Hey  In today\'s video, we are going to discuss the #stretchingexercises for #women. Working throughout the day and doing mundane stuff, the effort to keep ourselves flexible/healthy take the back seat. So let\'s do the basic stretching exercises keeping our bodyis #flexibility and relaxation in mind.  You can read my blog here where I talk about fashion, DIYs and product reviews:  https://jyotrandhawa.com  My email id :[email protected]  Share this video:                                                                    https://www.youtube.com/watch?v=Qr0gdRg4kMo&list=PLiABfD8Yxlxixv4Ig1XyusAByakZR8a5H&index=3&t=149s  You can also watch my Punjabi videos here:  @teeyan trinjhan   https://www.youtube.com/channel/UCgpOQB-7PxAvnODmufNz-mw  My Facebook:  https://www.facebook.com/punjabibeautyonduty/  My instagram Page:  https://www.instagram.com/punjabibeautyonduty/  You can add me on snapchat as: \"Punjabibeautyonduty\"  My other video links:  Positivity videos: https://www.youtube.com/playlist?list=PLiABfD8YxlxicsbW3taUY-W6FWRvjPNb1  Skincare and Haircare https://www.youtube.com/playlist?list=PLiABfD8YxlxhPd2AnIo1GBDlL8vDm9fFZ  Health and body care https://www.youtube.com/playlist?list=PLiABfD8Yxlxjh0xXNQOHI04W8XEr4xRtm  Fashion and style https://www.youtube.com/playlist?list=PLiABfD8Yxlxixv4Ig1XyusAByakZR8a5H  Must watch videos https://www.youtube.com/playlist?list=PLiABfD8Yxlxj9bA7Z1sRweB3Nkbf-iiP7  Bollywood actress skincare and makeup secrets  https://www.youtube.com/playlist?list=PLiABfD8Yxlxh8qZANNO1XAA9t_eiodEwV  South Indian actress skincare and makeup secrets  https://www.youtube.com/playlist?list=PLiABfD8YxlxihU6wA2JGZB067XlAtS9IH  Indian TV actress skincare and makeup secrets  https://www.youtube.com/playlist?list=PLiABfD8Yxlxiaif0EDsW3MNAN2iVx5inV  Career related video https://www.youtube.com/playlist?list=PLiABfD8YxlxivpKaFsRINIAGBlTBKP_p3  Food and recipes https://www.youtube.com/playlist?list=PLiABfD8Yxlxj8USVfUON5gdsfrc6J5trI  Don\'t forget to like , share and subscribe  

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