'Scott Flint and Ryan Mountford from Fitness Boxx Mona Vale demonstrate how to do Bulgarian Squats, Split Lunges, TRX Pike, V-Snap in this week’s Weekly Workout.' 

Tags: fitness , nutrition , Personal Training , strength , weightloss , crossfit , 10 minute workout , group training , Weekly Workout , F45 , mona vale , Fitness Boxx , Fitness Boxx Mona Vale , Bulgarian Squats , trx pike , Vision PT , V-Snap , Split Lunges

See also: 35 , trainingsplan , fitness tips , weight lifting , low , zgrabna pupa , ćwiczenia , Fitness Girls , eg , kai greene

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